Menu With Nutrition > Grocery Foods > Ahold > 100% Whole Wheat Pita Bread

Calories in Ahold 100% Whole Wheat Pita Bread

Ahold Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 6g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
150 Calories
  • Fat
    1g
  • Carbs
    28g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
78%
Protein
16%
Fat
6%