Calories in 365 Everyday Value Whole Wheat Pancakes
Nutrition Facts
Amount Per Serving | 210 Cal | |
%DV* | ||
Total Fat | 3g | 4.6% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 420g | 17.5% |
Total Carbohydrate | 42g | 14% |
Dietary Fiber | 5g | 20% |
Sugars | 7g | 40% |
Protein | 7g | 12% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 78mg | 6% |
Iron | 1.44mg | 8% |
Potassium | 0mg | 0% |
ORGANIC WHOLE WHEAT FLOUR, ORGANIC SKIM MILK, WATER, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), ORGANIC VANILLA FLAVOR, SEA SALT, ORGANIC OAT FIBER, ORGANIC EGGS, ORGANIC SOY LECITHIN (EMULSIFIER). |
210 Calories
-
Fat3g
-
Carbs42g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 210 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
76%
Protein
12%
Fat
12%