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Calories in 365 Everyday Value Shelled Edamame

365 Everyday Value Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 12g 34%
Vitamin A 200IU 4%
Vitamin C 12mg 20%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 480mg 10.2%

SOYBEANS.
140 Calories
  • Fat
    5g
  • Carbs
    11g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
32%
Protein
34%
Fat
34%