Menu With Nutrition > Grocery Foods > 365 Everyday Value > Protein & Fiber, Flakes & Clusters

Calories in 365 Everyday Value Protein & Fiber, Flakes & Clusters

365 Everyday Value Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 35g 11.7%
Dietary Fiber 5g 20%
Sugars 12g 40%
Protein 11g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

rice flour, cane sugar, whole rolled oats, soy grits (defatted), corn bran, brown rice syrup, soy protein isolate, cranberries (cranberries, cane sugar, vegetable glycerin, citric acid, sunflower seed oil), inulin (natural source of dietary fiber), soy protein concentrate, flaxseed, cornmeal, natural blueberry flavor, 8-whole grain & flaxseed flour blend (hard red wheat, oats, triticale, rye barley, soft white wheat, spelt, hard white wheat, flaxseed), expeller pressed sunflower (blueberries, sugar, vegetable glycerin, sunflower seed oil), salt, mixed tocopherols (vitmain e) added to maintain freshness.
220 Calories
  • Fat
    6g
  • Carbs
    35g
  • Fiber
    5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
59%
Protein
18%
Fat
23%