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365 Everyday Value
Organic Rice & Lentil Pilaf, prepared as directed
Calories in 365 Everyday Value Organic Rice & Lentil Pilaf, prepared as directed
Nutrition Facts
Amount Per Serving | 200 Cal | |
%DV* | ||
Total Fat | 7g | 10.8% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 470g | 19.6% |
Total Carbohydrate | 31g | 10.3% |
Dietary Fiber | 3g | 12% |
Sugars | 1g | 40% |
Protein | 5g | 9% |
Vitamin A | 0IU | 0% |
Vitamin C | 4mg | 6.7% |
Calcium | 20mg | 1.5% |
Iron | 1mg | 5.6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat7g
-
Carbs31g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 200 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
60%
Protein
9%
Fat
31%