Calories in 365 Everyday Value Organic Rice & Lentil Pilaf, prepared as directed

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 470g 19.6%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 20mg 1.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    7g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
60%
Protein
9%
Fat
31%