Menu With Nutrition > Grocery Foods > 365 Everyday Value > Lightly Breaded Fish Squares

Calories in 365 Everyday Value Lightly Breaded Fish Squares

365 Everyday Value Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 3.5g
Cholesterol 35mg 11.7%
Sodium 220g 9.2%
Total Carbohydrate 18g 6%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 12g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Pollock; Unbleached Wheat Flour; Water; Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid); Modified Cornstarch; Yellow Corn Flour; Salt; Sugar; Dextrose; Yeast; Extractives of Paprika; Garlic Powder; Black Pepper; Expeller Pressed Canola Oil; Partially Fried in Expeller Pressed Cottonseed; Canola; and/or Soybean Oil
190 Calories
  • Fat
    7g
  • Carbs
    18g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
40%
Protein
26%
Fat
34%