Calories in 365 Everyday Value Lemon & Herb Pearled Couscous
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 710g | 29.6% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 8g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 140mg | 3% |
ORGANIC PEARLED COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, SEA SALT, ORGANIC CORNSTARCH, ORGANIC LEMON ESSENTIAL OIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO*, ORGANIC PARSLEY*, CALCIUM CARBONATE (TO PREVENT CAKING), ORGANIC ROSEMARY*, ORGANIC GINGER*, ORGANIC THYME*. |
230 Calories
-
Fat1g
-
Carbs48g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 230 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
83%
Protein
13%
Fat
4%