Calories in 365 Everyday Value Instant Hot Cereal, Multigrain & Chia Triple Berry

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 49g 16.3%
Dietary Fiber 8g 32%
Sugars 10g 40%
Protein 7g 11%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 170mg 3.6%

ORGANIC ROLLED OATS, ORGANIC ROLLED BARLEY, ORGANIC CANE SUGAR, ORGANIC ROLLED WHEAT, ORGANIC ROLLED RYE, ORGANIC DRIED RASPBERRIES, ORGANIC CHIA SEED, ORGANIC DRIED STRAWBERRIES, ORGANIC DRIED BLUEBERRIES, SEA SALT, NATURAL FLAVOR.

250 Calories
  • Fat
    3g
  • Carbs
    49g
  • Fiber
    8g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
78%
Protein
11%
Fat
11%