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Calories in 365 Everyday Value Fruit & Nut Muesli

365 Everyday Value Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 45g 15%
Dietary Fiber 7g 28%
Sugars 10g 40%
Protein 6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

whole grain rolled wheat, dried dates (dates, oat flour), sunflower kernals, whole grain rolled rye, raisins (raisins,vegetable glycerin, expeller pressed canola and/or sunflower seed oil), whole grain rolled barley, whole grain rolled oats, flaxseed, almonds, walnuts
230 Calories
  • Fat
    5g
  • Carbs
    45g
  • Fiber
    7g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
72%
Protein
9%
Fat
19%