Calories in 365 Everyday Value Frosted Wheat Squares, Bite-Sized
Nutrition Facts
Amount Per Serving | 210 Cal | |
%DV* | ||
Total Fat | 1g | 1.5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 0g | 0% |
Total Carbohydrate | 45g | 15% |
Dietary Fiber | 5g | 20% |
Sugars | 11g | 40% |
Protein | 5g | 9% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 16.2mg | 90% |
Potassium | 0mg | 0% |
whole wheat, cane sugar, mixed tocopherols (vitamin e), added to maintain freshness, tricalcium phosphate, reduced iron, niacinamide (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid (vitamin b9), cyanocobalamin (vitamin b12). |
210 Calories
-
Fat1g
-
Carbs45g
-
Fiber5g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 210 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
86%
Protein
9%
Fat
5%