Calories in 365 Everyday Value Fish Squares, Breaded
Nutrition Facts
Amount Per Serving | 200 Cal | |
%DV* | ||
Total Fat | 9g | 13.8% |
Saturated Fat | 1.5g | 7.5% |
Trans Fat | 0g | % |
Cholesterol | 40mg | 13.3% |
Sodium | 280g | 11.7% |
Total Carbohydrate | 16g | 5.3% |
Dietary Fiber | 0.5g | 2% |
Sugars | 0g | 40% |
Protein | 12g | 24% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 40mg | 3.1% |
Iron | 0.4mg | 2.2% |
Potassium | 220mg | 4.7% |
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat9g
-
Carbs16g
-
Fiber0.5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 200 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
33%
Protein
24%
Fat
43%