Calories in 365 Everyday Value Fish Squares, Breaded

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 280g 11.7%
Total Carbohydrate 16g 5.3%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 12g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 0.4mg 2.2%
Potassium 220mg 4.7%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    9g
  • Carbs
    16g
  • Fiber
    0.5g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
33%
Protein
24%
Fat
43%