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Calories in 365 Everyday Value Chopped Kale

365 Everyday Value Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 36.4 Cal
%DV*
Total Fat 0.52g 0.8%
Saturated Fat 0.07g 0.4%
Trans Fat 0g %
Monounsaturated Fat 0.04g
Polyunsaturated Fat 0.25g
Cholesterol 0mg 0%
Sodium 29.9g 1.2%
Total Carbohydrate 7.32g 2.4%
Dietary Fiber 2.6g 10.4%
Sugars 1.63g 40%
Protein 2.47g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 93.6mg 7.2%
Iron 1.17mg 6.5%
Potassium 296.4mg 6.3%

Kale
36.4 Calories
  • Fat
    0.52g
  • Carbs
    7.32g
  • Fiber
    2.6g
  • Protein
    2.47g

Calorie Burn Time

How long would it take to burn off 36.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.6 minutes
  • Jogging
    3.4 minutes
  • Hiking
    5.0 minutes
  • Cycling
    6.2 minutes
  • Swimming
    6.5 minutes
  • Walking
    9.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
36.4
Cal
Carbohydrate
67%
Protein
22%
Fat
11%