Calories in 365 Everyday Value Apple Cinnamon Instant Oatmeal

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 13g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

organic rolled oats, organic dehydrated cane juice solids, organic dehydrated apple (treated with ascorbic acid, citric acid, and calcium chloride to preserve color), organic cinnamon, natural flavor, sea salt.

150 Calories
  • Fat
    1.5g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
80%
Protein
10%
Fat
10%