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Calories in Yoplait Yogurt

Nutrition Facts

Amount Per Serving 168.3 Cal
%DV*
Total Fat 1.955g 3%
Saturated Fat 1.2614g 6.3%
Trans Fat 0g %
Monounsaturated Fat 0.5372g
Polyunsaturated Fat 0.0561g
Cholesterol 8.5mg 2.8%
Sodium 90.1g 3.8%
Total Carbohydrate 31.688g 10.6%
Dietary Fiber 0g 0%
Sugars 31.688g 40%
Protein 6.766g 15%
Vitamin A 68IU 1.4%
Vitamin C 1.02mg 1.7%
Calcium 234.6mg 18%
Iron 0.102mg 0.6%
Potassium 300.9mg 6.4%

* Percent Daily Values are based on a 2000 calorie diet.
168.3 Calories
  • Fat
    1.955g
  • Carbs
    31.688g
  • Fiber
    0g
  • Protein
    6.766g

Calorie Burn Time

How long would it take to burn off 168.3 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.8 minutes
  • Jogging
    15.7 minutes
  • Hiking
    23.3 minutes
  • Cycling
    28.9 minutes
  • Swimming
    30.1 minutes
  • Walking
    45.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
168.3
Cal
Carbohydrate
74%
Protein
15%
Fat
11%