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Calories in Yogurt Almonds

Nutrition Facts

Amount Per Serving 19.03 Cal
%DV*
Total Fat 1.3327g 2.1%
Saturated Fat 0.4075g 2%
Trans Fat 0.0002g %
Monounsaturated Fat 0.6499g
Polyunsaturated Fat 0.2161g
Cholesterol 0.0225mg 0%
Sodium 0.7112g 0%
Total Carbohydrate 1.6561g 0.6%
Dietary Fiber 0.1499g 0.6%
Sugars 1.4474g 40%
Protein 0.2975g 6%
Vitamin A 2.9788IU 0.1%
Vitamin C 0.007mg 0%
Calcium 4.7777mg 0.4%
Iron 0.0456mg 0.3%
Potassium 10.9485mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.
19.03 Calories
  • Fat
    1.3327g
  • Carbs
    1.6561g
  • Fiber
    0.1499g
  • Protein
    0.2975g

Calorie Burn Time

How long would it take to burn off 19.03 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.3 minutes
  • Jogging
    1.8 minutes
  • Hiking
    2.6 minutes
  • Cycling
    3.3 minutes
  • Swimming
    3.4 minutes
  • Walking
    5.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
19.03
Cal
Carbohydrate
33%
Protein
6%
Fat
61%