Menu With Nutrition > Common Foods > Fishes & Seafoods > Yellowtail, cooked with dry heat

Calories in Yellowtail, cooked with dry heat

Nutrition Facts

Amount Per Serving 211 Cal
%DV*
Total Fat 7.6g 11.7%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 56g 2.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 33.5g 66%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 33mg 2.5%
Iron 0.0001mg 0%
Potassium 608mg 12.9%

* Percent Daily Values are based on a 2000 calorie diet.
211 Calories
  • Fat
    7.6g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    33.5g

Calorie Burn Time

How long would it take to burn off 211 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.7 minutes
  • Hiking
    29.2 minutes
  • Cycling
    36.2 minutes
  • Swimming
    37.7 minutes
  • Walking
    56.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
211
Cal
Carbohydrate
0%
Protein
66%
Fat
34%