Calories in Yellow Beans, boiled
Nutrition Facts
Amount Per Serving | 255 Cal | |
%DV* | ||
Total Fat | 1.9g | 2.9% |
Saturated Fat | 0.5g | 2.5% |
Trans Fat | 0g | % |
Monounsaturated Fat | 0.2g | |
Polyunsaturated Fat | 0.8g | |
Cholesterol | 0mg | 0% |
Sodium | 9g | 0.4% |
Total Carbohydrate | 44.7g | 14.9% |
Dietary Fiber | 18.4g | 73.6% |
Sugars | 0g | 40% |
Protein | 16.2g | 24% |
Vitamin A | 0IU | 0% |
Vitamin C | 3mg | 5% |
Calcium | 110mg | 8.5% |
Iron | 4mg | 22.2% |
Potassium | 575mg | 12.2% |
* Percent Daily Values are based on a 2000 calorie diet. |
255 Calories
-
Fat1.9g
-
Carbs44.7g
-
Fiber18.4g
-
Protein16.2g
Calorie Burn Time
How long would it take to burn off 255 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.9 minutes
-
Jogging23.8 minutes
-
Hiking35.3 minutes
-
Cycling43.7 minutes
-
Swimming45.5 minutes
-
Walking68.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
255
Cal
Carbohydrate
69%
Protein
24%
Fat
7%