Menu With Nutrition > Common Foods > Pastries, Croissants, Sweet Rolls > Yeast Roll

Calories in Yeast Roll

Nutrition Facts

Amount Per Serving 186.31 Cal
%DV*
Total Fat 4.1991g 6.5%
Saturated Fat 1.5482g 7.7%
Trans Fat 0.0024g %
Monounsaturated Fat 1.7137g
Polyunsaturated Fat 0.6139g
Cholesterol 25.0438mg 8.3%
Sodium 305.0319g 12.7%
Total Carbohydrate 31.8685g 10.6%
Dietary Fiber 1.151g 4.6%
Sugars 4.7962g 40%
Protein 4.7199g 10%
Vitamin A 33.75IU 0.7%
Vitamin C 0.0023mg 0%
Calcium 9.5238mg 0.7%
Iron 0.5448mg 3%
Potassium 53.5593mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.
186.31 Calories
  • Fat
    4.1991g
  • Carbs
    31.8685g
  • Fiber
    1.151g
  • Protein
    4.7199g

Calorie Burn Time

How long would it take to burn off 186.31 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.4 minutes
  • Hiking
    25.8 minutes
  • Cycling
    31.9 minutes
  • Swimming
    33.3 minutes
  • Walking
    49.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
186.31
Cal
Carbohydrate
69%
Protein
10%
Fat
21%