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Calories in Yakisoba

Nutrition Facts

Amount Per Serving 248.05 Cal
%DV*
Total Fat 6.7756g 10.4%
Saturated Fat 0.8436g 4.2%
Trans Fat 0.0151g %
Monounsaturated Fat 3.3166g
Polyunsaturated Fat 2.1041g
Cholesterol 18.5455mg 6.2%
Sodium 826.1079g 34.4%
Total Carbohydrate 33.3967g 11.1%
Dietary Fiber 3.084g 12.3%
Sugars 4.5349g 40%
Protein 13.5599g 21%
Vitamin A 1479.2073IU 29.6%
Vitamin C 22.9496mg 38.2%
Calcium 46.538mg 3.6%
Iron 1.6293mg 9.1%
Potassium 293.9569mg 6.3%

* Percent Daily Values are based on a 2000 calorie diet.
248.05 Calories
  • Fat
    6.7756g
  • Carbs
    33.3967g
  • Fiber
    3.084g
  • Protein
    13.5599g

Calorie Burn Time

How long would it take to burn off 248.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.4 minutes
  • Jogging
    23.1 minutes
  • Hiking
    34.3 minutes
  • Cycling
    42.5 minutes
  • Swimming
    44.3 minutes
  • Walking
    66.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
248.05
Cal
Carbohydrate
54%
Protein
21%
Fat
25%