Calories in Ww English Muffin

Nutrition Facts

Amount Per Serving 133.98 Cal
%DV*
Total Fat 1.386g 2.1%
Saturated Fat 0.2204g 1.1%
Trans Fat 0g %
Monounsaturated Fat 0.3386g
Polyunsaturated Fat 0.5511g
Cholesterol 0mg 0%
Sodium 240.24g 10%
Total Carbohydrate 26.664g 8.9%
Dietary Fiber 4.422g 17.7%
Sugars 5.3394g 40%
Protein 5.808g 16%
Vitamin A 3.3IU 0.1%
Vitamin C 0mg 0%
Calcium 174.9mg 13.5%
Iron 1.617mg 9%
Potassium 138.6mg 2.9%

* Percent Daily Values are based on a 2000 calorie diet.

133.98 Calories
  • Fat
    1.386g
  • Carbs
    26.664g
  • Fiber
    4.422g
  • Protein
    5.808g

Calorie Burn Time

How long would it take to burn off 133.98 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.4 minutes
  • Jogging
    12.5 minutes
  • Hiking
    18.5 minutes
  • Cycling
    23.0 minutes
  • Swimming
    23.9 minutes
  • Walking
    35.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
133.98
Cal
Carbohydrate
75%
Protein
16%
Fat
9%