Calories in Whole Wheat English Muffin
Nutrition Facts
| Amount Per Serving | 134 Cal | |
| %DV* | ||
| Total Fat | 1.4g | 2.2% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.3g | |
| Polyunsaturated Fat | 0.6g | |
| Cholesterol | 0mg | 0% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 26.7g | 8.9% |
| Dietary Fiber | 4.4g | 17.6% |
| Sugars | 5.3g | 40% |
| Protein | 5.8g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 175mg | 13.5% |
| Iron | 2mg | 11.1% |
| Potassium | 139mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. |
134 Calories
-
Fat1.4g
-
Carbs26.7g
-
Fiber4.4g
-
Protein5.8g
Calorie Burn Time
How long would it take to burn off 134 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.4 minutes
-
Jogging12.5 minutes
-
Hiking18.5 minutes
-
Cycling23.0 minutes
-
Swimming23.9 minutes
-
Walking35.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
134
Cal
Carbohydrate
75%
Protein
16%
Fat
9%