Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Whole Sesame Seeds, dried

Calories in Whole Sesame Seeds, dried

Nutrition Facts

Amount Per Serving 52 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Monounsaturated Fat 1.7g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 0.0001g 0%
Total Carbohydrate 2.1g 0.7%
Dietary Fiber 1.1g 4.4%
Sugars 0.0001g 40%
Protein 1.6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 88mg 6.8%
Iron 1mg 5.6%
Potassium 42mg 0.9%

* Percent Daily Values are based on a 2000 calorie diet.
52 Calories
  • Fat
    4.5g
  • Carbs
    2.1g
  • Fiber
    1.1g
  • Protein
    1.6g

Calorie Burn Time

How long would it take to burn off 52 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.7 minutes
  • Jogging
    4.8 minutes
  • Hiking
    7.2 minutes
  • Cycling
    8.9 minutes
  • Swimming
    9.3 minutes
  • Walking
    13.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
52
Cal
Carbohydrate
15%
Protein
11%
Fat
74%