Calories in Whole Pork Loin, lean only, broiled

Nutrition Facts

Amount Per Serving 156 Cal
%DV*
Total Fat 7.3g 11.2%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Monounsaturated Fat 3.3g
Polyunsaturated Fat 0.6g
Cholesterol 59mg 19.7%
Sodium 47g 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 21.2g 56%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 13mg 1%
Iron 0.0001mg 0%
Potassium 325mg 6.9%

* Percent Daily Values are based on a 2000 calorie diet.

156 Calories
  • Fat
    7.3g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    21.2g

Calorie Burn Time

How long would it take to burn off 156 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.0 minutes
  • Jogging
    14.5 minutes
  • Hiking
    21.6 minutes
  • Cycling
    26.7 minutes
  • Swimming
    27.9 minutes
  • Walking
    41.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
156
Cal
Carbohydrate
0%
Protein
56%
Fat
44%