Calories in Whole Pork Loin, lean only, broiled
Nutrition Facts
Amount Per Serving | 156 Cal | |
%DV* | ||
Total Fat | 7.3g | 11.2% |
Saturated Fat | 2.7g | 13.5% |
Trans Fat | 0g | % |
Monounsaturated Fat | 3.3g | |
Polyunsaturated Fat | 0.6g | |
Cholesterol | 59mg | 19.7% |
Sodium | 47g | 2% |
Total Carbohydrate | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | 40% |
Protein | 21.2g | 56% |
Vitamin A | 0IU | 0% |
Vitamin C | 0.0001mg | 0% |
Calcium | 13mg | 1% |
Iron | 0.0001mg | 0% |
Potassium | 325mg | 6.9% |
* Percent Daily Values are based on a 2000 calorie diet. |
156 Calories
-
Fat7.3g
-
Carbs0g
-
Fiber0g
-
Protein21.2g
Calorie Burn Time
How long would it take to burn off 156 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.0 minutes
-
Jogging14.5 minutes
-
Hiking21.6 minutes
-
Cycling26.7 minutes
-
Swimming27.9 minutes
-
Walking41.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
156
Cal
Carbohydrate
0%
Protein
56%
Fat
44%