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Calories in Whole Milk

Nutrition Facts

Amount Per Serving 148.84 Cal
%DV*
Total Fat 7.93g 12.2%
Saturated Fat 4.5506g 22.8%
Trans Fat 0g %
Monounsaturated Fat 1.9813g
Polyunsaturated Fat 0.4758g
Cholesterol 24.4mg 8.1%
Sodium 104.92g 4.4%
Total Carbohydrate 11.712g 3.9%
Dietary Fiber 0g 0%
Sugars 12.322g 40%
Protein 7.686g 20%
Vitamin A 395.28IU 7.9%
Vitamin C 0mg 0%
Calcium 275.72mg 21.2%
Iron 0.0732mg 0.4%
Potassium 322.08mg 6.9%

* Percent Daily Values are based on a 2000 calorie diet.
148.84 Calories
  • Fat
    7.93g
  • Carbs
    11.712g
  • Fiber
    0g
  • Protein
    7.686g

Calorie Burn Time

How long would it take to burn off 148.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    13.9 minutes
  • Hiking
    20.6 minutes
  • Cycling
    25.5 minutes
  • Swimming
    26.6 minutes
  • Walking
    39.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
148.84
Cal
Carbohydrate
32%
Protein
20%
Fat
48%