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Calories in Whole Grain Bread

Nutrition Facts

Amount Per Serving 80.64 Cal
%DV*
Total Fat 1.12g 1.7%
Saturated Fat 0.231g 1.2%
Trans Fat 0.0064g %
Monounsaturated Fat 0.1984g
Polyunsaturated Fat 0.5094g
Cholesterol 0mg 0%
Sodium 145.6g 6.1%
Total Carbohydrate 13.6672g 4.6%
Dietary Fiber 1.92g 7.7%
Sugars 1.3888g 40%
Protein 3.984g 19%
Vitamin A 0.96IU 0%
Vitamin C 0mg 0%
Calcium 51.52mg 4%
Iron 0.7904mg 4.4%
Potassium 81.28mg 1.7%

* Percent Daily Values are based on a 2000 calorie diet.
80.64 Calories
  • Fat
    1.12g
  • Carbs
    13.6672g
  • Fiber
    1.92g
  • Protein
    3.984g

Calorie Burn Time

How long would it take to burn off 80.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.7 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.8 minutes
  • Swimming
    14.4 minutes
  • Walking
    21.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80.64
Cal
Carbohydrate
68%
Protein
19%
Fat
13%