Menu With Nutrition > Common Foods > Fishes & Seafoods > White Tuna (Albacore), canned in oil, drained

Calories in White Tuna (Albacore), canned in oil, drained

Nutrition Facts

Amount Per Serving 331 Cal
%DV*
Total Fat 14.4g 22.2%
Saturated Fat 2.3g 11.5%
Trans Fat 0g %
Monounsaturated Fat 5.8g
Polyunsaturated Fat 5.3g
Cholesterol 55mg 18.3%
Sodium 705g 29.4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 47.2g 59%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 7mg 0.5%
Iron 1mg 5.6%
Potassium 593mg 12.6%

* Percent Daily Values are based on a 2000 calorie diet.
331 Calories
  • Fat
    14.4g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    47.2g

Calorie Burn Time

How long would it take to burn off 331 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.3 minutes
  • Jogging
    30.8 minutes
  • Hiking
    45.8 minutes
  • Cycling
    56.7 minutes
  • Swimming
    59.1 minutes
  • Walking
    88.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
331
Cal
Carbohydrate
0%
Protein
59%
Fat
41%