Calories in White Sauce, medium, homemade

Nutrition Facts

Amount Per Serving 367 Cal
%DV*
Total Fat 26.6g 40.9%
Saturated Fat 7.1g 35.5%
Trans Fat 0g %
Monounsaturated Fat 11.1g
Polyunsaturated Fat 7.2g
Cholesterol 18mg 6%
Sodium 885g 36.9%
Total Carbohydrate 22.9g 7.6%
Dietary Fiber 0.5g 2%
Sugars 10.9g 40%
Protein 9.6g 10%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 295mg 22.7%
Iron 0.0001mg 0%
Potassium 390mg 8.3%

* Percent Daily Values are based on a 2000 calorie diet.

367 Calories
  • Fat
    26.6g
  • Carbs
    22.9g
  • Fiber
    0.5g
  • Protein
    9.6g

Calorie Burn Time

How long would it take to burn off 367 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.8 minutes
  • Jogging
    34.2 minutes
  • Hiking
    50.7 minutes
  • Cycling
    62.9 minutes
  • Swimming
    65.5 minutes
  • Walking
    98.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
367
Cal
Carbohydrate
25%
Protein
10%
Fat
65%