Menu With Nutrition > Common Foods > Grains & Flour > White Cornmeal, degermed

Calories in White Cornmeal, degermed

Nutrition Facts

Amount Per Serving 586 Cal
%DV*
Total Fat 2.8g 4.3%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.6g
Polyunsaturated Fat 1.2g
Cholesterol 0mg 0%
Sodium 11g 0.5%
Total Carbohydrate 125.8g 41.9%
Dietary Fiber 6.4g 25.6%
Sugars 2.6g 40%
Protein 11.5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 5mg 0.4%
Iron 2mg 11.1%
Potassium 242mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
586 Calories
  • Fat
    2.8g
  • Carbs
    125.8g
  • Fiber
    6.4g
  • Protein
    11.5g

Calorie Burn Time

How long would it take to burn off 586 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.2 minutes
  • Jogging
    54.6 minutes
  • Hiking
    81.0 minutes
  • Cycling
    100.5 minutes
  • Swimming
    104.6 minutes
  • Walking
    157.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
586
Cal
Carbohydrate
88%
Protein
8%
Fat
4%