Menu With Nutrition > Common Foods > Breakfast Cereals > White Corn Grits, cooked with water

Calories in White Corn Grits, cooked with water

Nutrition Facts

Amount Per Serving 143 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 31.1g 10.4%
Dietary Fiber 0.7g 2.8%
Sugars 0.2g 40%
Protein 3.4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 7mg 0.5%
Iron 0.0001mg 0%
Potassium 51mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.
143 Calories
  • Fat
    0.5g
  • Carbs
    31.1g
  • Fiber
    0.7g
  • Protein
    3.4g

Calorie Burn Time

How long would it take to burn off 143 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.0 minutes
  • Jogging
    13.3 minutes
  • Hiking
    19.8 minutes
  • Cycling
    24.5 minutes
  • Swimming
    25.5 minutes
  • Walking
    38.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
143
Cal
Carbohydrate
87%
Protein
9%
Fat
4%