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Calories in Whey Isolate

Nutrition Facts

Amount Per Serving 308.74 Cal
%DV*
Total Fat 0.9976g 1.5%
Saturated Fat 0.4997g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.1281g
Polyunsaturated Fat 0.0181g
Cholesterol 10.32mg 3.4%
Sodium 319.92g 13.3%
Total Carbohydrate 25.0002g 8.3%
Dietary Fiber 0g 0%
Sugars 0.9976g 40%
Protein 50.0004g 64%
Vitamin A 2500.02IU 50%
Vitamin C 30.014mg 50%
Calcium 600.28mg 46.2%
Iron 1.0836mg 6%
Potassium 749.92mg 16%

* Percent Daily Values are based on a 2000 calorie diet.
308.74 Calories
  • Fat
    0.9976g
  • Carbs
    25.0002g
  • Fiber
    0g
  • Protein
    50.0004g

Calorie Burn Time

How long would it take to burn off 308.74 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.7 minutes
  • Jogging
    28.8 minutes
  • Hiking
    42.7 minutes
  • Cycling
    52.9 minutes
  • Swimming
    55.1 minutes
  • Walking
    82.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
308.74
Cal
Carbohydrate
33%
Protein
64%
Fat
3%