Calories in Wheat Dinner Roll
Nutrition Facts
| Amount Per Serving | 76 Cal | |
| %DV* | ||
| Total Fat | 1.8g | 2.8% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.9g | |
| Polyunsaturated Fat | 0.3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 95g | 4% |
| Total Carbohydrate | 12.9g | 4.3% |
| Dietary Fiber | 1.1g | 4.4% |
| Sugars | 0.5g | 40% |
| Protein | 2.4g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 49mg | 3.8% |
| Iron | 0.0001mg | 0% |
| Potassium | 32mg | 0.7% |
* Percent Daily Values are based on a 2000 calorie diet. |
76 Calories
-
Fat1.8g
-
Carbs12.9g
-
Fiber1.1g
-
Protein2.4g
Calorie Burn Time
How long would it take to burn off 76 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.3 minutes
-
Jogging7.1 minutes
-
Hiking10.5 minutes
-
Cycling13.0 minutes
-
Swimming13.6 minutes
-
Walking20.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
76
Cal
Carbohydrate
67%
Protein
12%
Fat
21%