Menu With Nutrition > Common Foods > Grains & Flour > Wheat Bran, crude

Calories in Wheat Bran, crude

Nutrition Facts

Amount Per Serving 125 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1g 0%
Total Carbohydrate 37.4g 12.5%
Dietary Fiber 24.8g 99.2%
Sugars 0.2g 40%
Protein 9g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 42mg 3.2%
Iron 6mg 33.3%
Potassium 686mg 14.6%

* Percent Daily Values are based on a 2000 calorie diet.
125 Calories
  • Fat
    2.5g
  • Carbs
    37.4g
  • Fiber
    24.8g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 125 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.8 minutes
  • Jogging
    11.6 minutes
  • Hiking
    17.3 minutes
  • Cycling
    21.4 minutes
  • Swimming
    22.3 minutes
  • Walking
    33.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
125
Cal
Carbohydrate
72%
Protein
17%
Fat
11%