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Calories in Western Omelet

Nutrition Facts

Amount Per Serving 528.11 Cal
%DV*
Total Fat 39.7753g 61.2%
Saturated Fat 19.1947g 96%
Trans Fat 0.5289g %
Monounsaturated Fat 13.4431g
Polyunsaturated Fat 4.2581g
Cholesterol 704.6406mg 234.9%
Sodium 983.3339g 41%
Total Carbohydrate 5.6143g 1.9%
Dietary Fiber 1.468g 5.9%
Sugars 2.0454g 40%
Protein 35.6673g 27%
Vitamin A 2119.4651IU 42.4%
Vitamin C 33.6343mg 56.1%
Calcium 332.2388mg 25.6%
Iron 3.9052mg 21.7%
Potassium 474.1925mg 10.1%

* Percent Daily Values are based on a 2000 calorie diet.
528.11 Calories
  • Fat
    39.7753g
  • Carbs
    5.6143g
  • Fiber
    1.468g
  • Protein
    35.6673g

Calorie Burn Time

How long would it take to burn off 528.11 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.1 minutes
  • Jogging
    49.2 minutes
  • Hiking
    73.0 minutes
  • Cycling
    90.5 minutes
  • Swimming
    94.3 minutes
  • Walking
    141.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
528.11
Cal
Carbohydrate
4%
Protein
27%
Fat
69%