Calories in Wendys Frosty

Nutrition Facts

Amount Per Serving 393.36 Cal
%DV*
Total Fat 7.748g 11.9%
Saturated Fat 4.8723g 24.4%
Trans Fat 0g %
Monounsaturated Fat 2.0622g
Polyunsaturated Fat 0.3487g
Cholesterol 47.68mg 15.9%
Sodium 292.04g 12.2%
Total Carbohydrate 70.3876g 23.5%
Dietary Fiber 9.834g 39.3%
Sugars 0g 40%
Protein 10.4002g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 381.44mg 29.3%
Iron 3.0992mg 17.2%
Potassium 551.3mg 11.7%

* Percent Daily Values are based on a 2000 calorie diet.

393.36 Calories
  • Fat
    7.748g
  • Carbs
    70.3876g
  • Fiber
    9.834g
  • Protein
    10.4002g

Calorie Burn Time

How long would it take to burn off 393.36 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.6 minutes
  • Jogging
    36.6 minutes
  • Hiking
    54.4 minutes
  • Cycling
    67.4 minutes
  • Swimming
    70.2 minutes
  • Walking
    105.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
393.36
Cal
Carbohydrate
72%
Protein
10%
Fat
18%