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Calories in Wendys French Fries

Nutrition Facts

Amount Per Serving 427.42 Cal
%DV*
Total Fat 20.022g 30.8%
Saturated Fat 3.9618g 19.8%
Trans Fat 0.088g %
Monounsaturated Fat 4.5369g
Polyunsaturated Fat 10.5875g
Cholesterol 0mg 0%
Sodium 310.98g 13%
Total Carbohydrate 56.4166g 18.8%
Dietary Fiber 5.68g 22.7%
Sugars 0.568g 40%
Protein 5.2966g 5%
Vitamin A 0IU 0%
Vitamin C 5.396mg 9%
Calcium 22.72mg 1.7%
Iron 1.3206mg 7.3%
Potassium 887.5mg 18.9%

* Percent Daily Values are based on a 2000 calorie diet.
427.42 Calories
  • Fat
    20.022g
  • Carbs
    56.4166g
  • Fiber
    5.68g
  • Protein
    5.2966g

Calorie Burn Time

How long would it take to burn off 427.42 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.0 minutes
  • Jogging
    39.8 minutes
  • Hiking
    59.1 minutes
  • Cycling
    73.3 minutes
  • Swimming
    76.3 minutes
  • Walking
    114.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
427.42
Cal
Carbohydrate
53%
Protein
5%
Fat
42%