Calories in Watermelon Seed Kernels, dried
Nutrition Facts
| Amount Per Serving | 58 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.8g | |
| Polyunsaturated Fat | 2.9g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10g | 0.4% |
| Total Carbohydrate | 1.6g | 0.5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 3g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 6mg | 0.5% |
| Iron | 0.0001mg | 0% |
| Potassium | 68mg | 1.4% |
* Percent Daily Values are based on a 2000 calorie diet. |
58 Calories
-
Fat5g
-
Carbs1.6g
-
Fiber0g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 58 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.1 minutes
-
Jogging5.4 minutes
-
Hiking8.0 minutes
-
Cycling9.9 minutes
-
Swimming10.4 minutes
-
Walking15.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
58
Cal
Carbohydrate
10%
Protein
18%
Fat
72%