Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Walnuts

Calories in Walnuts

Nutrition Facts

Amount Per Serving 13.28 Cal
%DV*
Total Fat 1.3238g 2%
Saturated Fat 0.1244g 0.6%
Trans Fat 0g %
Monounsaturated Fat 0.1813g
Polyunsaturated Fat 0.9576g
Cholesterol 0mg 0%
Sodium 0.0406g 0%
Total Carbohydrate 0.2783g 0.1%
Dietary Fiber 0.136g 0.5%
Sugars 0.053g 40%
Protein 0.3092g 8%
Vitamin A 0.406IU 0%
Vitamin C 0.0264mg 0%
Calcium 1.9894mg 0.2%
Iron 0.0591mg 0.3%
Potassium 8.9523mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.
13.28 Calories
  • Fat
    1.3238g
  • Carbs
    0.2783g
  • Fiber
    0.136g
  • Protein
    0.3092g

Calorie Burn Time

How long would it take to burn off 13.28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.9 minutes
  • Jogging
    1.2 minutes
  • Hiking
    1.8 minutes
  • Cycling
    2.3 minutes
  • Swimming
    2.4 minutes
  • Walking
    3.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
13.28
Cal
Carbohydrate
8%
Protein
8%
Fat
84%