Calories in Wagyu Beef Top Loin, marble score 4/5, boneless, separable lean only, raw

Nutrition Facts

Amount Per Serving 254 Cal
%DV*
Total Fat 17.9g 27.5%
Saturated Fat 6.7g 33.5%
Trans Fat 0.6g %
Monounsaturated Fat 9.1g
Polyunsaturated Fat 0.5g
Cholesterol 66mg 22%
Sodium 70g 2.9%
Total Carbohydrate 0.2g 0.1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 23g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 5mg 0.4%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

254 Calories
  • Fat
    17.9g
  • Carbs
    0.2g
  • Fiber
    0g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 254 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.8 minutes
  • Jogging
    23.7 minutes
  • Hiking
    35.1 minutes
  • Cycling
    43.5 minutes
  • Swimming
    45.4 minutes
  • Walking
    68.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
254
Cal
Carbohydrate
0%
Protein
36%
Fat
64%