Calories in Wagyu Beef Top Loin, marble score 4/5, boneless, separable lean & fat, raw

Nutrition Facts

Amount Per Serving 329 Cal
%DV*
Total Fat 27.6g 42.5%
Saturated Fat 10.1g 50.5%
Trans Fat 1.1g %
Monounsaturated Fat 13.9g
Polyunsaturated Fat 0.7g
Cholesterol 72mg 24%
Sodium 64g 2.7%
Total Carbohydrate 0.2g 0.1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 20.2g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 5mg 0.4%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

329 Calories
  • Fat
    27.6g
  • Carbs
    0.2g
  • Fiber
    0g
  • Protein
    20.2g

Calorie Burn Time

How long would it take to burn off 329 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.1 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.5 minutes
  • Cycling
    56.4 minutes
  • Swimming
    58.8 minutes
  • Walking
    88.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
329
Cal
Carbohydrate
0%
Protein
24%
Fat
76%