Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Wagyu Beef Tenderloin, marble score 9, separable lean & fat, raw

Calories in Wagyu Beef Tenderloin, marble score 9, separable lean & fat, raw

Nutrition Facts

Amount Per Serving 283 Cal
%DV*
Total Fat 21.8g 33.5%
Saturated Fat 8.9g 44.5%
Trans Fat 0.8g %
Monounsaturated Fat 10.1g
Polyunsaturated Fat 0.8g
Cholesterol 84mg 28%
Sodium 70g 2.9%
Total Carbohydrate 0.7g 0.2%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 21.1g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 5mg 0.4%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
283 Calories
  • Fat
    21.8g
  • Carbs
    0.7g
  • Fiber
    0g
  • Protein
    21.1g

Calorie Burn Time

How long would it take to burn off 283 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.9 minutes
  • Jogging
    26.4 minutes
  • Hiking
    39.1 minutes
  • Cycling
    48.5 minutes
  • Swimming
    50.5 minutes
  • Walking
    75.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
283
Cal
Carbohydrate
1%
Protein
29%
Fat
70%