Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Wagyu Beef Tenderloin, marble score 4/5, separable lean & fat, raw

Calories in Wagyu Beef Tenderloin, marble score 4/5, separable lean & fat, raw

Nutrition Facts

Amount Per Serving 235 Cal
%DV*
Total Fat 16.1g 24.8%
Saturated Fat 7g 35%
Trans Fat 0.7g %
Monounsaturated Fat 7.1g
Polyunsaturated Fat 0.6g
Cholesterol 68mg 22.7%
Sodium 72g 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 22.5g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 5mg 0.4%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
235 Calories
  • Fat
    16.1g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    22.5g

Calorie Burn Time

How long would it take to burn off 235 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.5 minutes
  • Jogging
    21.9 minutes
  • Hiking
    32.5 minutes
  • Cycling
    40.3 minutes
  • Swimming
    42.0 minutes
  • Walking
    62.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
235
Cal
Carbohydrate
0%
Protein
38%
Fat
62%