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Calories in Waffle Cookies

Nutrition Facts

Amount Per Serving 50.88 Cal
%DV*
Total Fat 2.2836g 3.5%
Saturated Fat 1.3333g 6.7%
Trans Fat 0.0795g %
Monounsaturated Fat 0.6218g
Polyunsaturated Fat 0.1521g
Cholesterol 16.8847mg 5.6%
Sodium 40.5086g 1.7%
Total Carbohydrate 6.7585g 2.3%
Dietary Fiber 0.127g 0.5%
Sugars 3.1838g 40%
Protein 0.893g 7%
Vitamin A 76.7761IU 1.5%
Vitamin C 0.0272mg 0%
Calcium 14.4786mg 1.1%
Iron 0.2926mg 1.6%
Potassium 10.0621mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.
50.88 Calories
  • Fat
    2.2836g
  • Carbs
    6.7585g
  • Fiber
    0.127g
  • Protein
    0.893g

Calorie Burn Time

How long would it take to burn off 50.88 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.6 minutes
  • Jogging
    4.7 minutes
  • Hiking
    7.0 minutes
  • Cycling
    8.7 minutes
  • Swimming
    9.1 minutes
  • Walking
    13.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50.88
Cal
Carbohydrate
53%
Protein
7%
Fat
40%