Menu With Nutrition > Common Foods > Cheese & Cheese Products > Uncreamed Nonfat Cottage Cheese, dry

Calories in Uncreamed Nonfat Cottage Cheese, dry

Nutrition Facts

Amount Per Serving 104 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.0001g
Cholesterol 10mg 3.3%
Sodium 479g 20%
Total Carbohydrate 9.7g 3.2%
Dietary Fiber 0g 0%
Sugars 2.7g 40%
Protein 15g 58%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 199mg 4.2%

* Percent Daily Values are based on a 2000 calorie diet.
104 Calories
  • Fat
    0.4g
  • Carbs
    9.7g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 104 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.3 minutes
  • Jogging
    9.7 minutes
  • Hiking
    14.4 minutes
  • Cycling
    17.8 minutes
  • Swimming
    18.6 minutes
  • Walking
    27.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
104
Cal
Carbohydrate
38%
Protein
58%
Fat
4%