Menu With Nutrition > Common Foods > Others > Trout

Calories in Trout

Nutrition Facts

Amount Per Serving 116.92 Cal
%DV*
Total Fat 5.2219g 8%
Saturated Fat 0.9077g 4.5%
Trans Fat 0g %
Monounsaturated Fat 2.5707g
Polyunsaturated Fat 1.1842g
Cholesterol 45.82mg 15.3%
Sodium 41.08g 1.7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 16.4083g 58%
Vitamin A 45.03IU 0.9%
Vitamin C 0.395mg 0.7%
Calcium 33.97mg 2.6%
Iron 1.185mg 6.6%
Potassium 285.19mg 6.1%

* Percent Daily Values are based on a 2000 calorie diet.
116.92 Calories
  • Fat
    5.2219g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    16.4083g

Calorie Burn Time

How long would it take to burn off 116.92 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.2 minutes
  • Jogging
    10.9 minutes
  • Hiking
    16.2 minutes
  • Cycling
    20.0 minutes
  • Swimming
    20.9 minutes
  • Walking
    31.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
116.92
Cal
Carbohydrate
0%
Protein
58%
Fat
42%