Menu With Nutrition > Common Foods > Fishes & Seafoods > Trout, average all type, raw

Calories in Trout, average all type, raw

Nutrition Facts

Amount Per Serving 117 Cal
%DV*
Total Fat 5.2g 8%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Monounsaturated Fat 2.6g
Polyunsaturated Fat 1.2g
Cholesterol 46mg 15.3%
Sodium 41g 1.7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 16.4g 58%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 34mg 2.6%
Iron 1mg 5.6%
Potassium 285mg 6.1%

* Percent Daily Values are based on a 2000 calorie diet.
117 Calories
  • Fat
    5.2g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    16.4g

Calorie Burn Time

How long would it take to burn off 117 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.2 minutes
  • Jogging
    10.9 minutes
  • Hiking
    16.2 minutes
  • Cycling
    20.1 minutes
  • Swimming
    20.9 minutes
  • Walking
    31.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
117
Cal
Carbohydrate
0%
Protein
58%
Fat
42%