Calories in Tilapia, raw

Nutrition Facts

Amount Per Serving 108 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.4g
Cholesterol 56mg 18.7%
Sodium 59g 2.5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 22.7g 84%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 11mg 0.8%
Iron 0.0001mg 0%
Potassium 341mg 7.3%

* Percent Daily Values are based on a 2000 calorie diet.

108 Calories
  • Fat
    1.9g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    22.7g

Calorie Burn Time

How long would it take to burn off 108 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.6 minutes
  • Jogging
    10.1 minutes
  • Hiking
    14.9 minutes
  • Cycling
    18.5 minutes
  • Swimming
    19.3 minutes
  • Walking
    28.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
108
Cal
Carbohydrate
0%
Protein
84%
Fat
16%