Calories in Tilapia, cooked with dry heat
Nutrition Facts
| Amount Per Serving | 145 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1.1g | 5.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.1g | |
| Polyunsaturated Fat | 0.7g | |
| Cholesterol | 64mg | 21.3% |
| Sodium | 63g | 2.6% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 29.5g | 81% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 16mg | 1.2% |
| Iron | 0.0001mg | 0% |
| Potassium | 429mg | 9.1% |
* Percent Daily Values are based on a 2000 calorie diet. |
145 Calories
-
Fat3g
-
Carbs0g
-
Fiber0g
-
Protein29.5g
Calorie Burn Time
How long would it take to burn off 145 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.2 minutes
-
Jogging13.5 minutes
-
Hiking20.0 minutes
-
Cycling24.9 minutes
-
Swimming25.9 minutes
-
Walking38.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
145
Cal
Carbohydrate
0%
Protein
81%
Fat
19%