Menu With Nutrition > Common Foods > Others > Tenders

Calories in Tenders

Nutrition Facts

Amount Per Serving 111.74 Cal
%DV*
Total Fat 6.1531g 9.5%
Saturated Fat 1.09g 5.5%
Trans Fat 0.0492g %
Monounsaturated Fat 1.4301g
Polyunsaturated Fat 2.936g
Cholesterol 17.02mg 5.7%
Sodium 296g 12.3%
Total Carbohydrate 7.1373g 2.4%
Dietary Fiber 0.333g 1.3%
Sugars 0.0888g 40%
Protein 6.9856g 24%
Vitamin A 16.28IU 0.3%
Vitamin C 0mg 0%
Calcium 6.66mg 0.5%
Iron 0.2738mg 1.5%
Potassium 119.88mg 2.6%

* Percent Daily Values are based on a 2000 calorie diet.
111.74 Calories
  • Fat
    6.1531g
  • Carbs
    7.1373g
  • Fiber
    0.333g
  • Protein
    6.9856g

Calorie Burn Time

How long would it take to burn off 111.74 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.9 minutes
  • Jogging
    10.4 minutes
  • Hiking
    15.4 minutes
  • Cycling
    19.2 minutes
  • Swimming
    20.0 minutes
  • Walking
    29.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
111.74
Cal
Carbohydrate
26%
Protein
24%
Fat
50%