Menu With Nutrition > Common Foods > Others > Tempura

Calories in Tempura

Nutrition Facts

Amount Per Serving 438.22 Cal
%DV*
Total Fat 16.2553g 25%
Saturated Fat 1.9676g 9.8%
Trans Fat 0.3542g %
Monounsaturated Fat 3.8101g
Polyunsaturated Fat 9.2996g
Cholesterol 213.3375mg 71.1%
Sodium 1150.0602g 47.9%
Total Carbohydrate 46.5406g 15.5%
Dietary Fiber 5.2088g 20.8%
Sugars 5.8367g 40%
Protein 27.1466g 24%
Vitamin A 3945.4585IU 78.9%
Vitamin C 58.5802mg 97.6%
Calcium 126.0752mg 9.7%
Iron 2.3342mg 13%
Potassium 718.0233mg 15.3%

* Percent Daily Values are based on a 2000 calorie diet.
438.22 Calories
  • Fat
    16.2553g
  • Carbs
    46.5406g
  • Fiber
    5.2088g
  • Protein
    27.1466g

Calorie Burn Time

How long would it take to burn off 438.22 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.8 minutes
  • Jogging
    40.8 minutes
  • Hiking
    60.6 minutes
  • Cycling
    75.1 minutes
  • Swimming
    78.3 minutes
  • Walking
    117.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
438.22
Cal
Carbohydrate
42%
Protein
24%
Fat
34%