Calories in Tapioca Pudding Mix, prepared with 2% milk

Nutrition Facts

Amount Per Serving 238 Cal
%DV*
Total Fat 3.8g 5.8%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.1g
Cholesterol 14mg 4.7%
Sodium 275g 11.5%
Total Carbohydrate 44.4g 14.8%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 6.5g 11%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 238mg 18.3%
Iron 0.0001mg 0%
Potassium 302mg 6.4%

* Percent Daily Values are based on a 2000 calorie diet.

238 Calories
  • Fat
    3.8g
  • Carbs
    44.4g
  • Fiber
    0g
  • Protein
    6.5g

Calorie Burn Time

How long would it take to burn off 238 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.7 minutes
  • Jogging
    22.2 minutes
  • Hiking
    32.9 minutes
  • Cycling
    40.8 minutes
  • Swimming
    42.5 minutes
  • Walking
    63.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
238
Cal
Carbohydrate
75%
Protein
11%
Fat
14%